Sweet Serenity Yoga

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And find out which of our classes at Sweet Serenity Yoga and Wellness best suits you and receive ONE FREE Drop-in voucher to try any regularly scheduled class on us!

• Mondays:
  • 6:15pm-7:15pm Flow Yoga (Hot) *New time* with Lauren
  • 7:30pm-8:30pm Barre FItness *New time* with Lauren
• Tuesdays: (all classes pushed back by 15mins)
  • 5:15pm-6:00pm Zumba Toning with Gabriela
  • 6:15pm-7:15pm Hatha Yoga with Charlene
  • 7:30pm-8:30pm Yoga 101 *New series* with Kerri – Register Here
  • 8:45pm-9:45pm Yang/Yin Yoga with Chelsea
• Wednesdays:
  • 5:45am-6:45am *New Class* Yog Fit Fusion with Brittany
  • 7:00am-8:00am *New Class* Slow Flow Yoga with Brittany
  • 6:15pm-7:15pm *New time* Barre with Mubina
  • 7:30pm-8:30pm *New Class* Hatha Yoga (warm) with Mubina
• Thursdays:
  • 5:00pm-6:15pm *New Class* Yoga Fit Fusion with Lauren
• Fridays:
  • January 3rd: 6:15pm-7:15pm *One time FREE Class* Rev+Flow with Shilo – Register Here
  • January 10th & 24th: 6:15pm-7:30pm *New Class* Intermediate Yoga with Julia – Register Here
  • January 17th: 6:15pm-7:15pm *New Class* Rev+Flow with Shilo – Register Here
  • January 31st: 6:15pm-7:30pm NamaSlay – Metal Yoga with Chelsea – Register Here
• Saturdays:
  • 10:30am-11:30am *New Class* Barre Fitness with Jenine
• Sundays:
  • 6:00pm-7:00pm *New Class* Slow Flow Yoga with Mubina
  • 7:15pm-8:30pm *New Class* Restorative Yoga with Mubina

• Tuesdays: 10:30am-11:30am Slow Flow Yoga with Kerri
• Fridays:
  • February 7th & 21st: 6:15pm-7:15pm Rev+Flow with Shilo
  • February 14th and 28th 10th & 24th: 6:15pm-7:30pm Intermediate Yoga with Julia
  • February 7th & 21st Moon Circles with Tara
• Holiday Closures: February 16th & 17th

• $44+gst – Two Weeks Unlimited Trial pass (expires 14 days from first use/scheduled class) – there is a one time offer of 10% off the purchase of your first regularly priced membership if purchased within 7 days of the initial trial pass expiration

Drop-ins: Single Class Pass

• $20+gst
• $18+gst (with valid student ID) available in Studio ONLY

Drop-in bundles: Recommended for those who practice 1-2 times per week

• $169+gst – 10 Class pass (expires 3 months from first use)
• $275+gst – 20 Class pass (expires 6 months from first use)

Family of 2+ shared drop-in bundle:

• $299+gst – 20 Class pass (expires 6 months from first use)
• $625+gst – 50 Class pass (expires 1 year from first use)

Unlimited Passes: Recommended for those who practice 2 or more times per week 

One Month Unlimited Pass:

• $140+gst – Working out to only $35 a week, this is the best option to practice more than twice a week – if you can only commit for one month. Expires 30 days from first use

Memberships:

• 6 Month Unlimted Membership: Do you want to feel relaxed and nurtured as well as energized and uplifted? 6 Month memberships expire 6months from the date of purchase. For less than $33 a week this is the best option to practice more than twice a week with a 6 Month Commitment. This Membership includes 5% off workshops and seminars (excluding trainings and retreats) One hold for up to 7 days per the calendar year, for a minimum of 7 days.
  • $130+gst monthly with 6-month auto-pay – an 8% savings!
  • $750+gst upfront payment – a 13% savings!
• 12 Month VIP Unlimited Membership Do you want results? Are you ready to commit to a minimum of twice a week to better your health? Then this pass is for you! Our best value membership for less than $26 a week, this is ideal for those practicing more than twice a week. This membership activates upon purchase of contract and includes 10% off workshops and seminars (excluding training’s and retreats) and ONE complimentary guest pass per month (for NEW students only). Pass may be held for up to 14 days per the calendar year, for a minimum of 7 days in length. Up to 2 Holds permitted provided that the combined total of all holds does not exceed 14 days per the calendar year.
  • $115+gst monthly with 12-month auto-pay – an 18% savings!
  • $1,250+gst upfront payment – a 28% Savings! 

• hold and cancelation policy
• policies
• terms and conditions

Bring on the Balance – Fundraiser in collaboration with @spark_foundation_ca #CampWeEmpower and @youngculturepodcast⁠ with instructor @brittanyginnever

Saturday, January 18th, 2-3pm @sweetserenityyoga

For tickets visit @vineetaprasad link in bio

Spark Foundation is a youth-led organization, located in Vancouver BC. We thrive in all things empowering the next generation and igniting flames of change one spark at a time. Through our: mini-series workshops, mega-series camps, and community engagement events, we thrive to build the leaders of tomorrow, today.⁠
⁠
Our programs can be divided up into 3 main streams. One being our Community Engagement platform, which are community events for the whole family to enjoy. These events encompass volunteers and teamwork. The two other streams are our Mini, which are workshops focused on life education (Entrepreneurship and leadership, leadership in technology, financial literacy) and Mega (4 day overnight camp built to help people build strong morals and values) Series programs for participants in grades kindergarten to grade 12.⁠

Our values: Sustainability, Philanthropy, Adaptability, Respect, and Kindness.⁠

Register Here

Curious about Barre?!? Barre infuses Pilates, dance, Yoga and Functional fitness all while having fun!

Join owner Jenine Lehfeldt Tuesdays 7:30pm-8:30pm in February. This 1hr introductory series will teach you all the basics you need to know in order to take any of our Barre classes with confidence!

Whether you are new to Barre or a Barre pro, this workshop will break down the components of our Barre classes at a beginner’s pace. We will deconstruct the traditional Barre postures to help you understand the correct form for each exercise & the available modifications or enhancements to maximize your efforts and ensure the most body-positive results!

Be sure to save your spot as spaces are limited!

• Dates: Tuesdays, February 4th, 11th, 18th, & 25th, 2020
• Time: 7:30-8:30pm
• Cost: 79+tax
  • Register Here

*BONUS First drop-in Free for the month March*

4-week Beginner’s Yoga Series

Do you want to feel confident in any yoga class? Join Kerri for a 4-week introduction to yoga, where you will learn proper alignment and modifications of common yoga poses, along with basic breathing and meditation techniques.

Explore the physical benefits of yoga-like flexibility and strength, as you learn techniques to help you manage stress and anxiety. All in an open, safe and fun environment!

All levels and abilities are welcome. Wear comfortable clothes to move in, bring a water bottle and come with an open mind.

Imagine floating in an ocean of sacred sound… vibration so profound it seems to take on qualities of form, texture, and color.

It’s hard to believe these tones come from a human.

His surreal voice resonates in the core of your being, reawakening collective memories of our primal roots and celestial origins. Based in Vancouver BC, Matthew Kocel is recognized as a leader in the world sound healing movement.

Known as the “Cosmic Throat Singer”, Matthew Kocel creates a sonic environment that seems to bend the very fabric of space and time. The effect is often compared to plant medicines.

This is your opportunity to experience pure bliss in an intimate setting with internationally acclaimed throat singer/sound healer Matthew Kocel.

“Words seem so deficient for explaining the depth of experience… I was being moved by sound, my whole body was light and vibrating.”
– Vancouver Yoga Review

“Matthew is a musical magician, an auditory alchemist, you will be changed.”
– Wendy Chivers

*** Bring a mat, cushion, etc to lie down or sit on the floor. ***

He is a committee member of the Global Wellness Institute Sound Healing Initiative and just returned from a tour of the east coast, France, Belgium, Colorado, Texas, and the Pacific Northwest. OmShaman.com

Pre-registration required HERE or through our Free App under workshops

• Date: Sunday, March 22nd, 2020
• Time: 1:00pm-3:00pm
• Cost: $40+tax

• Date: April 5th, 2019
• Time: 3:00pm-5:00pm
• Investment $40.00
• Register Here

For more info contact please ellenart@hotmail.ca or qwestvibration@gmail.com

Curious about Barre?!? Barre infuses Pilates, dance, Yoga and Functional fitness all while having fun!

Join owner Jenine Lehfeldt Tuesdays 7:30pm-8:30pm in April. This 1hr introductory series will teach you all the basics you need to know in order to take any of our Barre classes with confidence!

Whether you are new to Barre or a Barre pro, this workshop will break down the components of our Barre classes at a beginner’s pace. We will deconstruct the traditional Barre postures to help you understand the correct form for each exercise & the available modifications or enhancements to maximize your efforts and ensure the most body-positive results!

Be sure to save your spot as spaces are limited!

• Dates: Tuesdays, April 7th, 14th, 21st, & 28th, 2020
• Time: 7:30-8:30pm
• Cost:
  • $79+tax *BONUS First drop-in Free for the month May
  • $115+tax sign up for this 4-week series + a One-month membership (unlimited pass valid through May)
  • Register Here

Serenity Teens – Girlvana Teen Yoga (all levels welcome): Sign up your Teen for this fall’s installment of Girlvana Yoga! Our classes are designed to teach teen self-identified girls, ages 12-17, the tools of yoga and meditation while offering strong mentorship with a raw heartfelt approach. Now, more than ever, the world needs you to be you. Find your truest self, embrace it and share it with the world.

• • 8 One-hour classes
  • Ages 12-17yrs
  • Dates: Mondays January 13th-March 9th, 2019
  • Times: 3:45pm-4:45pm
  • Cost:
    o Regular price $110+tax
    o $15+gst Drop-in Prorate available for late sign-ups
    *Note there is no class on February 17th, 2020*
  • Prorate available for late sign-ups
  • Register HERE

Sweet Serenity Yoga and Wellness has been featured in various print, radio, and television media!

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Listen to Full Podcast Here

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Finding serenity: North Delta woman reflects on depression and recovery

North Delta studio hosting cat yoga fundraiser for local animal shelter

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NamaSlay: This Metro Vancouver event mixes yoga with heavy metal

This adorable Cat Yoga class will help raise money for animals in need

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NamaSlay Article

Cat Yoga Article

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*Rave Review* -“I’m compelled to write a quick note to thank you for the blessing you’ve brought to this community.

I’m against the clock to use my remaining passes before they expire, so, admittedly, there’s a bit of “might as well try it” to booking classes.

*Give the gift of wellness*

“It is thought that external goods are the cause of happiness (but) Leisure of itself gives pleasure and enjoyment in life” – Aristotle

Experiences are much more intrinsically fulfilling than things. Your experiences are part of you, we are the sum total of our experiences! So share the gift of self-care with someone you love. Purchase yours in-studio or online HERE 

Download the Sweet Serenity Yoga and Wellness App for FREE today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download now by clicking: