anxiety

World Suicide Prevention Day

I’ve hemmed and hawed about posting this publicly but realized I can’t exactly advocate for people with mental health and/or addiction issues without owning my own story fully, especially on world suicide prevention day… So here goes;   Two years and 15days ago I tried to clear the earth of my existence.   As the […]

Raising Funds for Mental Health – NamaSlay Metal Yoga

Brene Brown said it best “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” When this article went live I had no idea what to expect or that so many news avenues from print, online and radio would pick it […]